About me

I picked up my first hula hoop over 2 1/2 years ago and I haven't stopped hooping since. I have found my passion!!! The benefits that I have received since stepping into that plastic circle have been incredible and down-right life altering. Hooping had changed my life in so many ways, physically, emotionally, and spiritually. I lost almost 40 pounds simply playing with what one would call a child's toy, my body is more toned, I am calmer, I have clarity, I have more confidence, I feel freer, I am happier, and I am living life more fully than I would have ever imagined. The hoop has been my inspiration, my tool for meditation, and my dance partner. I created Hoop Kinetics to share how this powerful tool can bring joy to others. I have hosted community events for people new to hooping and I enjoy teaching people how to gain additional benefits by encouraging them to explore their own creative expression and embark on their own journey of self-discovery.
If you wish to step into the circle and begin your journey, please feel free to contact me. I would love to bring my hoops and work with you on awakening your inner being. I teach private lessons, organize and hold free hoop sessions, teach classes, and offer workshops for adults and children. I am a Certified Professional Coach, a fully insured, ACE certified group fitness instructor, adult hoop instructor, and a trained kids hoop dance teacher. For upcoming classes and events near you, please check the Classes and Events page by clicking here. I look forward to playing with you one day.
In an effort to curb the effects of obesity as well as share the joy of hooping with children, I offer workshops that provide activities which keep children active and gives them a developmentally stimulating way to have fun. For more information on Hoo-lah Hoop Play for Kids, please click here.
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If you wish to step into the circle and begin your journey, please feel free to contact me. I would love to bring my hoops and work with you on awakening your inner being. I teach private lessons, organize and hold free hoop sessions, teach classes, and offer workshops for adults and children. I am a Certified Professional Coach, a fully insured, ACE certified group fitness instructor, adult hoop instructor, and a trained kids hoop dance teacher. For upcoming classes and events near you, please check the Classes and Events page by clicking here. I look forward to playing with you one day.
In an effort to curb the effects of obesity as well as share the joy of hooping with children, I offer workshops that provide activities which keep children active and gives them a developmentally stimulating way to have fun. For more information on Hoo-lah Hoop Play for Kids, please click here.
Click here to subscribe to my free newsletter